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"As LA locked down, I felt a huge part of my identity and ego being stripped away because of no touring, and no connecting with people at our shows. I’ve been touring since about the age of 12, so I had to come up with a new way to function in the world. It was really rough, and still is rough, but I found writing this song to be super-therapeutic.
"It’s special that this is the first song we’ve put out in a while because it’s an important moment in time for me to mark. Part of the healing process for me is really learning and trying my best to keep on dancing the pain away so I hope people can relate to that and dance with me, even if it’s not at a show and in the safety of their own kitchen."
To accompany the single, The Regrettes have unveiled a fun new video – and it even features a cameo from their pal Olivia Rodrigo. Lydia says of the clip: "The video introduces Joy, a spooky pink character representing the false image of one’s ‘perfect and ideal self’, which began to taunt me and I think many people in middle school. She will be an ongoing character and theme in music to come. We had a blast making it with some of our besties."
Check it out below: