It was also around this time that Mikaila made her first trip to therapy. As useful as it was, a lot of the work she was doing, she realised, she was already doing through writing music. “Writing songs and hearing them back helped me to overcome things,” she begins. “It involves a lot of unpacking, but I’m doing it in a way that I know is rewarding.” Writing Hallucinate, in particular, was especially powerful, a way of getting something productive and positive out of her experiences living with anxiety: “Anxiety destroys a lot of my experiences and makes processing things harder for me. When there’s something about yourself that you don’t like, turning it into art or something like that makes you feel like it’s worth [something]. That’s why art is such an outlet for people.”
This approach means that everything Yours Truly release remains brutally honest. It’s an approach Mikaila carries into the rest of her life, particularly on social media. If she’s having a bad mental health day, she’ll tweet about it. If her physical health is confining her to bed, she’ll talk about it too. It’s her own way of cutting through the ultra-shiny highlights reel that social media so frequently is, which can only serve to someone’s bad day into a worse day when it seems everyone is happier and achieving more than them. “I feel like we need honesty in all aspects of our lives. I don’t want to portray something I don’t believe in.”
Ultimately, she’s giving any fans who are struggling music to relate to. Not just that – she gives them all of her.
“I feel like they deserve to see the real version of me all the time.”
is this what i look like? is released on July 15 via UNFD